Holistic Sleep Coach and Lactation Consultant
Empowering families through their feeding and sleep journey
About me
Hi I'm Katie, a Children's Nurse, Health Visitor, IBCLC and Holistic Sleep Coach
I am an experienced nurse, Lactation Consultant (IBCLC) and Holistic Sleep Coach (OCN Accredited level 6, this is the highest level of sleep coaching education available). Since qualifying in 2015 as a Children's Nurse, I have gained a wealth of experience in a variety of roles, including general Paediatric Nursing, Neonatal Intensive Care Unit and School Nursing. I am currently employed as a Health Visitor in the NHS. If you are a new parent. who is struggling with the interplay of breastfeeding difficulties and/or sleep issues, then I can help develop your skills to confidently manage both, ensuring your child's wellbeing to facilitate a restful family life.
Please note due to my work within the NHS I am unable to provide support to families living in Gloucestershire
1-1 Sleep Support
Bronze
Bronze
Bronze
Sleep questionnaire and sleep diary analysis
60 minute call to discuss sleep analysis
Bespoke sleep plan- including bedtime routine, nap routine, sleep timings and different responsive parenting methods for support your little one to sleep
1 x follow up call of 30 minutes after 1 weeks to adjust plan
Email support for a further 2 weeks.
Overall 3 weeks support
Online
£199
Silver
Bronze
Bronze
Sleep questionnaire and sleep diary analysis
60 minute call to discuss sleep analysis
Bespoke sleep plan- including bedtime routine, nap routine, sleep timings and different responsive parenting methods for support your little one to sleep
2 x follow up call of 30 minutes after first and third week to adjust plan
Email support for a furthe
Sleep questionnaire and sleep diary analysis
60 minute call to discuss sleep analysis
Bespoke sleep plan- including bedtime routine, nap routine, sleep timings and different responsive parenting methods for support your little one to sleep
2 x follow up call of 30 minutes after first and third week to adjust plan
Email support for a further 4 weeks after initial sleep analysis
Overall 4 weeks support
Online
£269
Gold
Bronze
Platinum
Sleep questionnaire and sleep diary analysis
60 minute call to discuss sleep analysis
Bespoke sleep plan- including bedtime routine, nap routine, sleep timings and different responsive parenting methods for support
3 x follow up call of 30 minutes after 1st, 3rdand 5th week
Email support of 6 weeks after initial sleep analysis
sleep top tips and tricks resource
Overall 6 weeks support
Online
£350
Platinum
Sleep Crisis Consultation
Platinum
Bespoke Sleep support
Price- To be agreed
Sleep Crisis Consultation
Sleep Crisis Consultation
Sleep Crisis Consultation
60 minute crisis call to discuss immediate need for support and create a plan
sleep plan provided
Online
£150
No follow up
Understanding Sleep
Sleep Crisis Consultation
Sleep Crisis Consultation
Want to know more about sleep?
Whether you are pregnant or have a child
Want to now the science behind sleep and evidence for responsive parenting
Dispel sleep myths including feeding, routines etc
Or a previous client who is struggling to implement sleep plans or need further support
Online
60 minutes
£250
Feeding support
Antenatal Support
Want to breastfeed but not sure where to start?
I can guide you through the basics of breastfeeding from antenatal colostrum harvesting, to first latch through to the first week expectations.
Online
60 minutes
£60
A combined antenatal and postnatal package can be arranged for £130.
Postnatal Support
Painful latch? Something doesn't feel right? Not sure what to do?
Infant feeding support whether breast/chest feeding, formula feeding or a mixture of both.
Up to 90 minutes either at your home or online,
1x week follow up email support,
1x follow up phone call of 30 minutes.
£90
(Mileage will be charged over 10 miles from GL20)
Back-to-Work Consultations
Back-to-Work Consultations
Back-to-Work Consultations
Returning to work doesn't have to mean the end of your breastfeeding journey. Our consultants can help you create a plan to continue breastfeeding while working.
Online
30 minutes
£30
Weaning
Back-to-Work Consultations
Back-to-Work Consultations
Baby ready for weaning or it's not going how you expected?
Do you want to know about purees vs baby-led?
Confused how to fit it all into a day.
Online
30 minutes
£30
OR
weaning support visit.
If needed support in person either to watch a mealtime (lunch) or provide emotional support prices start at £60/ hour.
Mileage will be charged over 10 miles from GL20
